Author: prana

The World is Too Much

The World Is Too Much With Us By William Wordsworth The world is too much with us; late and soon, Getting and spending, we lay waste our powers;— Little we see in Nature that is ours; We have given our

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Search for Reality

“Give up all questions except one: ‘Who am I?’ After all, the only fact you are sure of is that you are. The ‘I am’ is certain. The ‘I am this’ is not. Struggle to find out what you are

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Listen to the Whispers

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Life Happens for you

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it

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Creative Universe

The Universe is constantly creating. With our every thought we add to that creation. May we always create that which is beautiful, joyful and loving. “We cannot think negative thoughts and reap positive results.” ~ Dr. Stone

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Breath of Shakti: Fountain Spray of Life

Feeling, sensing and centering our awareness in the mid-line is the core of healing process in CranioSacral Work and Tantric work. In Tantric inner-work it is experienced as non-dual awareness and heart-opening love that arises as the swelling of an

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I am no Jedi

Every drop knows tide (light) – W. G. Sutherland The “tide and potency” of Craniosacral Work is the “vak and shakti” of Trika. These are the aspects of Breath of Life/Shakti that is the essence of all beings and is

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Tantra is Not

It is about being free not being crazy!

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YogAsana – Throne not Posture

What if I told you that ‘Asana’ in YogAsana means ‘throne’ not ‘posture’. A throne created (using inner-work of mantra, nyasa, prana, etc) to establish awareness into the sacred infinite presence within. Asana, Mandala, Nyasa these are words from Tantric

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The Subtle-Body

“You know you have a physical body, and you’ve come a long way toward understanding how the mind acts to create a sense of ‘self’. But there’s a layer of experience that lies between these two. That layer is what

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